Fertility & Prenatal Support

Dr. Jen has great experience in helping women and men navigate the overwhelming information on fertility care.

It is ideal to see your Naturopath approximately six months in advance of conception to identify and treat any health concerns. You may choose to bring your partner to visits as well.

Discussions will include nutrition, toxin exposure, stress management, hormonal balance, etc. This is ideal for couples being proactive with their health and also for those experiencing miscarriage, infertility, menstrual difficulties, low sperm count, etc.

Naturopathic Fertility treatments are evidence based and can play a big role in integrative care, which includes both conventional and naturopathic medicine. At VRC, Dr. Jen works directly with the fertility team to best support her patients.

natural fertility support for conditions including:

  • Endometriosis
  • PCOS
  • Stress
  • Poor egg quality / reserve
  • Hormonal imbalances, including thyroid dysfunction
  • Ovulatory conditions
  • Abnormal sperm parameters
  • Autoimmunity
  • Environmental toxin load
  • Circulatory and inflammatory processes
  • Uterine lining abnormalities

Your plan may include 

  1. Acupuncture – adjunctive therapy to increase fertility, with or without assisted reproductive technologies
  2. Weight management and lifestyle plan – personalized recommendations for sleep, stress management, movement and mindfulness, while offering nutritional support to improve conception and pregnancy rates
  3. Preconception health plan – A 3-month plan optimize health of egg and sperm during the time in which they mature
  4. Metabolic and hormonal support – optimizing physiology to create ideal health status

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